Anusara Yoga is a new style of Hatha Yoga created by John Friend. It is unique in that it combines a celebrational philosophy based in Tantric teachings with biomechanical principles of alignment that serve mind, body and spirit!
Anusara welcomes all to its practice, young and old, basic to advanced practitioners, tight or flexible...There is no one who
can not be served by Anusara. |
|
By stepping into the flow of grace and looking for the good in life, Anusara can inspire all to greater health and happiness.
For more information on Anusara Yoga, please visit http://www.anusara.com/ |
