Whether you have ten minutes or an hour, this audio CD offers you a peaceful, rejuvenating yoga practice. This practice is for experienced beginners (familiar with basic postures of yoga and the Sun Salutations) and intermediate yoga students.
It comes complete with a fold-out guide to assist you in your practice.
	Track 1 Centering Track 2 Warm-ups Track 3 Sun Salutations Track 4 Standing Poses Track 5 Hip Openers & Supine Poses Track 6 Savasana

To order: Checks Only.

Please send check and return/shipping address to Fusion Studio

600 3rd Street SE, Cedar Rapids, Iowa 52401

Cost: CD: $16.00

Shipping and Handling : $3.95

Total Amount: $19.95