Anusara Yoga

The style of yoga taught at Fusion is "Anusara" based on the work of John Friend. Anusara yoga is one of the fastest growing schools of yoga in the country. Anusara highlights the highest intentions of yoga - to align and harmonize.

Incorporating the "three A's" of Attitude, Alignment, and Action this uniquely integrated approach to hatha yoga powerfully blends spirit with the science of biomechanics. For more information on Anusara yoga, visit the website: www.anusara.com